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Massage is the best way to provide relaxation to your body to calm your nerves and remove stress from your body. A simultaneous activity of hands, fingers, arm, elbows, feet and sometimes mechanical aids too acting on the body with pressure to comfort and sooth the...

For several years, Dave Taylor has been in training to teach Raynor Massage. In November 2014, Dave travelled to New Zealand where he assisted with the teaching on a massage course there and become qualified. Dave will be running massage courses in London, with the...

Often massage is still seen as a luxury and is used very infrequently. many athletes will still wait until every single muscle has seized up and muscles and tendons are rock hard before seeking out some releif through massage therapy. If you wait until that point, you...

When the Saxons were settling England, their preferred method was to divide the country into square parishes centred around the church, manor house and village, with cultivated fields around these, and common grazing ground on the outside. The settlements that had...

The understanding of the term chi is very central to understanding many forms of massage including Raynor massage. Chi literally means life force. It can be also spelt Qi and in different cultures can be called prana or sen or spirit. Chi is the underlying energy...

So January is the month where many of us decide to shed some of the extra pounds gained during the festive period. Adding deep tissue massage with your gym training is the perfect partner! The treatment that I do, Raynor Massage is particularly beneficial. Raynor...

I was delighted to have treated several runners with massage for the 2011 London Marathon. Many have discovered the benefits of massage for running and incorporate regular deep tissue massage sessions into their training schedule. Deep tissue massage is a key weapon...